Simple & Healthy On the Go Snack- Egg Muffins

Jan 26, 2018

Simple & Healthy On The Go Snack – Egg Muffins

Traditional fluffy bakery muffins sure are delicious, but that’s the fast track to weight gain. So instead let’s enjoy a protein-packed egg muffin. These egg muffins are quick, last up to 4 days in the fridge, and will fill you with wholesome energy.

Egg Muffins
6 omega-3, organic, free range eggs
1/2 red bell pepper, finely chopped
handful of organic shredded cheese
sprinkle of salt and pepper
Preheat oven to 350 degrees F.
Line muffin tins with paper liners or grease with coconut oil.
Mix up the eggs, add bell pepper, cheese and seasonings. Fill 6 muffin tins.
Bake for 20-22 minutes, or until the egg is fully set.

Don’t forget to share with a friend!