Speaker on Leadership, Mental Health & Sustainable Performance

I’m a leadership speaker, coach, and event host who speaks at the crossroads of mental health, leadership, performance, and purpose.

My work is for high-performing people — the founders, leaders, teams, and organizations — who look successful on the outside but feel disconnected, burned out, or stuck beneath the surface as they continue to try and grow.

In addition to speaking, I’ve built and led multiple businesses and leadership communities, which allows me to speak from lived experience, while giving grounded insights that people can actually work with.

I don’t motivate people to “push harder.”

I help them realign, reconnect, and lead themselves again — so performance becomes sustainable, relationships strengthen, and life actually feels worth showing up for.

My Speaking Background

I’ve spoken on stages ranging from intimate leadership retreats to multi-day live events, including:

  • MEN’TO GROW — a live leadership and identity-based event for men focused on mental health, performance, boundaries, and self-leadership
  • UNSTOPPABLE BADASS — a transformational women’s event centered on confidence, embodiment, identity, and self-trust
  • Corporate-style trainings, retreats, and workshops addressing leadership fatigue, emotional regulation, and sustainable performance
  • Ongoing speaking and teaching in the mental health, health optimization through hormones, and leadership development space

Across every room, my work blends:

  • Real-life experience
  • Psychology & nervous system awareness
  • Performance principles
  • Clear, grounded language that actually lands

What I Speak About

Not surface-level mindset talks, but real conversations men are rarely given space to have.

Key themes:

  • Why high-performing men often feel numb, irritable, or lost — even when “things are going well”
  • Depression as a signal, not a personal failure
  • Rebuilding identity beyond productivity and achievement
  • Emotional regulation without losing edge, drive, or masculinity
  • Leading yourself before trying to lead your family or team

Best for: men’s leadership groups, founders, executives, retreats, and organizations addressing burnout and disengagement

Leadership isn’t about doing more, it’s about self-mastery of less done with intention.

Key themes:

  • Why most leaders hit invisible ceilings (and why more effort isn’t the answer)
  • Shifting from “working in your life” to “leading your life”
  • Decision-making under pressure without emotional shutdown
  • Boundaries, energy management, and executive presence
  • How aligned leadership actually improves revenue, retention, and culture

Best for: leadership teams, founders, fast-growing companies, executive offsites

Performance isn’t discipline — it’s regulation.

Key themes:

  • How stress, hormones, and nervous system overload sabotage performance
  • Training, recovery, and nutrition that support leadership energy
  • Why burnout often looks like “lack of motivation”
  • Building consistency without rigidity
  • Sustainable physical and mental performance for real life to avoid the extremes

Best for: high-performers, athletes, leadership teams, health-forward organizations

One of my most requested topics — handled with depth, nuance, and respect.

Key themes:

  • Depression as feedback, not a disorder to shame or suppress
  • Why speed, pressure, and constant optimization disconnect us from ourselves
  • Rebuilding purpose through presence, not achievement
  • How to slow down without losing ambition
  • Creating a life that scales without breaking you

Best for: conferences, mental health initiatives, leadership events, men’s work

Guest Speaker

A powerful single-session talk delivered within your existing event, conference, or retreat

Ideal for: panels, summits, conferences, corporate events
Length: 30–90 minutes
Outcome: insight, emotional resonance, and immediate perspective shifts

Keynote Speaker

A featured, high-impact keynote designed around your audience and theme.

Ideal for: conferences, leadership days, annual events
Length: 45–75 minutes
Outcome: clarity, identity-level shifts, and long-term takeaway frameworks

 Leadership Event Host / Facilitator

I design and lead custom leadership experiences — not just talks.

Ideal for: executive teams, retreats, internal leadership development
Includes:

  • Event flow & structure
  • Teaching + facilitated discussions
  • Integration and action planning

Outcome: alignment, connection, and actionable change — not just inspiration

What Makes My Speaking Different

Most speakers talk at people. I create space with people.

Audiences consistently describe my talks as:

  • Grounding
  • Honest
  • Deeply Relatable
  • Clear Without Being Clinical
  • Emotional Without Being Heavy

People don’t leave “hyped Up”, they leave clear, steady, and reconnected to themselves.

Let’s Talk

If you’re looking for a speaker who can:

  • Hold real conversations about mental health
  • Speak to high performers without shaming or softening the truth
  • Blend leadership, performance, and humanity
  • Create resonance instead of pressure

Then I’d love to connect.